diff --git a/README.md b/README.md
index 3402c671..0bcec474 100644
--- a/README.md
+++ b/README.md
@@ -154,6 +154,27 @@ For the [environment variables](#environment-variables), you may specify these i
#### Environment Variables
+This following is a list of environment variables you can tell within your Docker container.
+
+
+
+> [!CAUTION]
+> Do **not** add `"` quotation marks to environment variables.
+>
+> ✔️ Correct
+> ```yml
+> environment:
+> - CRON_TIME=*/60 * * * *
+> ```
+>
+> ❌ Incorrect
+> ```yml
+> environment:
+> - CRON_TIME="*/60 * * * *"
+> ```
+
+
+
| Env Var | Default | Description |
| --- | --- | --- |
| `TZ` | `Etc/UTC` | Timezone for error / log reporting |